Thunder Zen: Yoga Music Balance

MediYoga, founded by Göran Boll, is a pioneering force in the integration of yoga and healthcare. Originating in Sweden, MediYoga is an evidence-based, chair-based yoga practice that incorporates breathwork and mindfulness, making it accessible to all ages and abilities. With a focus on gentle movements and breathing exercises, MediYoga has been successfully used in over 250 hospitals across Sweden for rehabilitation of back pain, heart attack, and stroke patients. Boll, who began practicing yoga in 1993, has been instrumental in bringing yoga training to healthcare professionals and has lectured internationally since 1995. His work has been backed by extensive research, making MediYoga a trusted and effective therapeutic practice. Beyond his therapeutic work, Boll has also ventured into creating music for yoga, blending yoga harmony with Strand & Solfeggio Frequencies Tones.