Tibetan Bowl Breathwork: Embracing the 4-7-8 Cycle

Dive into a world of serenity and mindfulness with Tranquil Comfort's latest album, "Tibetan Bowl Breathwork: Embracing the 4-7-8 Cycle." Set for release on May 2, 2024, this immersive audio experience is designed to guide you through the ancient practice of 4-7-8 breathing, a technique known for its calming and restorative benefits. The album features a harmonious blend of Tibetan singing bowl sounds and gentle breathwork exercises, each track meticulously crafted to promote relaxation, reduce stress, and enhance overall well-being.

Tranquil Comfort, known for their soothing and therapeutic soundscapes, has curated a collection of 15 tracks that range from gentle whispers of breath to the rhythmic pulses of Agni-Prasana (Breath of Fire). Each piece is carefully composed to synchronize with the 4-7-8 breathing cycle, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.

With a total runtime of 1 hour and 6 minutes, this album offers a comprehensive journey into the art of mindful breathing. Whether you're a seasoned practitioner or new to breathwork, "Tibetan Bowl Breathwork: Embracing the 4-7-8 Cycle" provides a tranquil escape, helping you to quiet the mind and embrace a sense of inner peace.