Embark on a serene journey with Guided Box Breathing's latest release, "Tibetan Bowls & The Rhythm of 4444: A Calm Odyssey." Set to release on May 22, 2024, under the Breathing Space Rec. label, this album is a harmonious blend of soothing sounds and calming breathing techniques. Spanning a duration of 1 hour and 9 minutes, the album features 15 tracks that incorporate the 4-4-4-4 breathing pattern, known for its ability to promote relaxation and mental clarity.
Each track is meticulously crafted to guide you through a peaceful experience, with titles like "Sanctified Sunrise," "Healing Sounds: Tibetan Bowls," and "Gong of the Zen Garden" setting the tone for a tranquil escape. The album also includes tracks that utilize box breathing, such as "Bells of Spiritual Harmony" and "Gongs for Grounding," offering a variety of techniques to suit your preferences.
Guided Box Breathing has masterfully combined the resonant tones of Tibetan bowls, gongs, and bells to create an atmosphere of harmony and serenity. Whether you're looking to unwind after a long day or seeking a moment of mindfulness, this album provides the perfect soundtrack for your relaxation journey. Dive into the calming rhythms and let the healing sounds of "Tibetan Bowls & The Rhythm of 4444" guide you to a state of profound calm.
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