Time in the Heart Held Still

Immerse yourself in the serene and contemplative soundscape of "Time in the Heart Held Still" by Transcendental Meditation, released on November 22, 2022, under the label Artificial Dreams. This album is a sanctuary of relaxation and introspection, spanning 1 hour and 47 minutes of meticulously crafted tracks designed to soothe the mind and body.

Transcendental Meditation, known for their expertise in blending meditative practices with modern music, offers a diverse range of compositions that cater to various moods and moments. From the ethereal "Gift of Wisdom" to the uplifting "Golden Hour" series, each track is a testament to the power of sound in promoting mental well-being. The album includes a mix of ambient, instrumental, and even whimsical tracks like "Hair Color Tutorial" and "Lambo," ensuring a dynamic listening experience.

Inspired by the proven benefits of Transcendental Meditation, such as reduced stress, improved sleep, and enhanced heart health, this album serves as a perfect companion for daily relaxation and mindfulness practices. Whether you're looking to unwind after a long day or seek a deeper meditative state, "Time in the Heart Held Still" provides the perfect auditory backdrop.

The album's standout tracks, such as "Ethereal Mindflow," "Feel the Cosmos," and "Otherworldly Sounds for Relaxation, Pt. 19," showcase the artist's ability to create immersive soundscapes that transport listeners to a state of tranquility. The inclusion of tracks like "Golden Hour, Pt. 4" and "Golden Hour, Pt. 5" adds a touch of warmth and familiarity, making this album a versatile addition to any meditation or relaxation routine.

"Time in the Heart Held Still" is not just an album; it's an experience. It's a journey through sound that encourages listeners to pause, breathe, and connect with their inner selves. Whether you're a seasoned meditator or new to the practice, this album offers a rich tapestry of sounds designed to enhance your well-being and bring a sense of calm to your daily life.