Dive into a world of tranquility with Sleep Music 101's "Time of Deep Sleep: Calming Music for Stress Relief, Dreaming & Easy Sleep, Treatment of Insomnia, Sleep Hypnosis." Released on March 29, 2021, under Relaxland Rec., this 56-minute album is a sanctuary for those seeking respite from the hustle and bustle of daily life. With 15 tracks, each meticulously crafted to soothe the mind and body, this album is your gateway to deep, restful sleep.
Sleep Music 101 has blended gentle melodies with calming tones to create an atmosphere of serenity. Tracks like "Sleeping Habit," "Dreamland," and "Sleep Power" are designed to lull you into a state of relaxation, making it easier to overcome insomnia and enjoy a peaceful night's rest. The album also features tracks like "8 Hours of Sleep" and "Completely Rested," which are perfect for those looking to improve their sleep patterns and wake up feeling refreshed.
The music on this album is not just for sleep; it's also ideal for meditation, mindfulness practice, stress relief, and even yoga or spa sessions. The use of Delta Waves and soft instrumental music helps to reduce anxiety, promote emotional balance, and encourage deep relaxation. Whether you're struggling with stress, anxiety, or insomnia, "Time of Deep Sleep" is your companion for a night of restful slumber.
Available on platforms like Amazon Music and Spotify, this album is a testament to Sleep Music 101's dedication to creating music that heals and soothes. So, turn off the lights, press play, and let the calming melodies of "Time of Deep Sleep" guide you into a world of deep, restorative sleep.