The Sleep Helpers present "Time to Rest," a 54-minute journey into the world of relaxation and rejuvenation, set to release on September 9, 2024, under SWR Records. This album is a carefully crafted collection of 30 tracks, each designed to soothe the mind and body, promoting better sleep and overall well-being. From the gentle tones of "Treat Earphones" to the serene melodies of "Melodies Levitate," every piece is a testament to The Sleep Helpers' dedication to creating music that aids in relaxation and mental clarity.
Inspired by the latest research on the benefits of sleep and mindfulness, "Time to Rest" is more than just an album; it's a tool for self-care. Tracks like "Medium Chill" and "Harmonious Seclude" are perfect for unwinding after a long day, while "Galaxy Glade" and "Sonar Snug" offer a sense of tranquility that can help you drift into a peaceful slumber. The album also includes tracks like "Repeating Drift" and "Eclipse Drift" that can be used for meditation, helping to clear the mind and reduce stress.
The Sleep Helpers have crafted an album that is not only a pleasure to listen to but also serves a purpose. "Time to Rest" is a companion for those seeking to improve their sleep quality, reduce stress, and enhance their overall well-being. Whether you're looking to unwind after a busy day or need a little help falling asleep, this album is your go-to soundtrack for relaxation.