Tonglen

Yogi Guru, a renowned figure in the realm of spiritual music, presents "Tonglen," an album deeply rooted in the ancient Tibetan Buddhist practice of Tonglen, a meditation of compassion and transformation of suffering. Released on February 7, 2025, under the label Spiritual Resonance in Music, this 57-minute journey comprises 15 tracks that serve as a sonic companion to the profound teachings of Dzogchen and Tantra from the Khordong lineage of the Nyingma school.

"Tonglen" is not just an album; it's an immersive experience designed to guide you through the transformative power of loving-kindness and compassion. Each track, from "Breathing in Suffering, Exhaling Loving-Kindness" to "Universe Breathing Through," is a carefully crafted meditation that invites you to embrace and release, heal and expand. Yogi Guru's soothing vocals and resonant instrumentation create a serene atmosphere, making this album an ideal companion for your meditation and mindfulness practices.

The album's themes resonate with the teachings and events hosted at the Buddhist center on the Beara Peninsula in West Cork, where Yogi Guru is known to share the profound peace and wisdom of Tibetan Buddhism. Whether you are a seasoned practitioner or new to the path of mindfulness, "Tonglen" offers a gentle yet powerful exploration of acceptance, release, and freedom.

Yogi Guru's "Tonglen" is a testament to the timeless wisdom of ancient Buddhist techniques, offering a modern guide to transforming pain, anxiety, and stress into mental well-being. This album is a sanctuary for those seeking to cultivate compassion, heal deeply, and radiate love in a world that often feels fragmented and chaotic.