Immerse yourself in a world of tranquility with "Total Relax – Deep Rest" by Total Relax Zone. Released on May 23, 2016, under Calm Spirit Record, this album is a sanctuary of soothing sounds designed to help you unwind, meditate, or simply enjoy calming melodies. Spanning a duration of 1 hour and 1 minute, the album features 15 tracks that blend healing music with nature sounds, creating an atmosphere of ultimate relaxation.
From the gentle hum of "Zen" to the serene waves of "Ocean Waves," each track is crafted to reduce autonomic responses such as heart rate, blood pressure, and respiratory rate. The album includes guided relaxation sessions like "Deep Sleep," where Glenn's soothing voice guides you into a completely relaxed state of mind and body. Whether you're looking to enhance your yoga practice, enjoy a spa-like experience at home, or simply drift into a peaceful slumber, "Total Relax – Deep Rest" offers a comprehensive collection of sounds to support your journey towards inner peace and deep rest.
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