Touch for Inner Calm

"Touch for Inner Calm" is a serene and transformative journey crafted by Beyond the Time, set to release on June 3, 2025, under the label Flowing Soul Essence. This 38-minute album is designed to help you reconnect with your true self and prioritize your inner peace in a world that often pulls us in countless directions. With a focus on mindfulness and healing, each of the 12 tracks offers a unique pathway to tranquility and self-awareness.

The album begins with the titular track "Touch for Inner Calm," inviting you to spend time doing things that help you feel calm and peaceful, much like the artist's personal reflections on nature, animals, and plants. "Express and Let Go" encourages you to release pent-up feelings, while "Feel the Energy Shift" helps you realign your inner energies. "Self-Connection" and "Mindful Awareness" guide you towards a deeper understanding of yourself, and "Grounding Exercises" help you stay centered.

"Release Through Movement" and "Move to Release Energy" incorporate physical activity to help you let go of stress and tension. "Release Deeply Held Emotions" provides a safe space to confront and let go of old hurts, while "Inner Power" and "Freedom" empower you to reclaim your strength and autonomy. The album concludes with "Transformative Healing," a track designed to facilitate deep, personal growth.

Beyond the Time's previous work, "Awaken Healing Flow," also showcases their talent for creating calming and introspective music. With "Touch for Inner Calm," they continue to explore themes of self-discovery, healing, and inner peace, making it an essential addition to any collection focused on mindfulness and personal growth.