Immerse yourself in a transformative journey with "Train Your Nervous System to Turn off Stress" by Mantra Yoga Music Oasis, set to release on May 30, 2025. This 15-track, 56-minute album is a meticulously crafted blend of sound healing and mantra music, designed to help you release stress and calm your nervous system. Mantra Yoga Music Oasis, known for their heart-centered approach, combines vibration and mantra to stimulate the vagus nerve, a vital part of your nervous system.
Each track is a unique sonic experience, from "Breath Reset Activation" to "Emotional Regulation Mode," guiding you through a process of inner peace and tranquility. The album incorporates elements of Ka Huna massage and sound therapy, as well as chakra-balancing techniques, to promote harmony and balance within your body and mind.
Inspired by the power of OM and the benefits of exercise, this album is not just about relaxation but also about activating your body's natural feel-good chemicals. Whether you're looking to stress less, sleep better, or live more mindfully, Mantra Yoga Music Oasis offers a weekly guided meditation experience through their music.
"Train Your Nervous System to Turn off Stress" is more than just an album; it's a toolkit for wellness, a companion for your daily mindfulness practice, and a sanctuary for your senses. Let the soothing vibrations and powerful mantras of Mantra Yoga Music Oasis guide you towards a state of inner harmony and tranquility.
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