Embark on a journey of inner peace and tranquility with Meditation Awareness's latest offering, "Transcendental Serenity." Released on April 19, 2024, under the label Exel Zen AAPTRO, this album is a carefully crafted collection of seven tracks designed to guide you through a profound meditation experience. Spanning a total duration of 42 minutes, "Transcendental Serenity" is more than just an album; it's a gateway to deeper levels of consciousness and relaxation.
The album opens with "Wheel of Fortune," setting the stage for a transformative journey. "Relief" follows, offering a sense of calm and release from daily stresses. The extended versions of "1000 Paths" and "Lost Temples" provide an immersive experience, allowing you to delve deeper into your meditation practice. "Moving Silence" and "Confined Mind" continue the journey, exploring the depths of your inner self. The album concludes with "Third Eye," a track that aims to awaken your inner awareness and intuition.
Inspired by the principles of Transcendental Meditation (TM), as taught by Maharishi Mahesh Yogi, "Transcendental Serenity" uses mantra-based techniques to guide you to a state of deep rest and heightened awareness. This practice has been scientifically proven to reduce anxiety, depression, and stress, while increasing happiness and overall well-being. Whether you're a seasoned meditator or new to the practice, Meditation Awareness's "Transcendental Serenity" offers a serene and peaceful escape, helping you cultivate inner peace and emotional stability in the midst of life's challenges.