Immerse yourself in the tranquil world of Jerry Goldstun's "Vagus Nerve Mental Stillness to Turn off Anxiety & Stress," a 52-minute sanctuary of calm released on October 7, 2023, under the label Hypnosymphony. This meticulously crafted album is a collection of 15 tracks designed to soothe the mind and body, offering a respite from the daily grind.
Jerry Goldstun's expertise shines through in each track, from the gentle flow of "Ease of Flowing" to the serene "Inner Peace and Clarity." The album is a journey through various states of relaxation, with tracks like "Deep Nirvana" and "Japanese Bliss" providing moments of profound tranquility. "Healing Journey" and "Transforming Negativity" offer a path to emotional well-being, while "Art of Breathing" and "Mindful Calm Down" guide you through mindful practices.
The album's title reflects its purpose: to engage the vagus nerve, a key player in the body's relaxation response. By focusing on this nerve, the album aims to help listeners turn off anxiety and stress, making it a valuable tool for self-care and mental health.
Whether you're looking to unwind after a long day, prepare for a restful sleep, or simply find a moment of peace, Jerry Goldstun's "Vagus Nerve Mental Stillness to Turn off Anxiety & Stress" is your perfect companion. Let the soothing melodies and rhythms guide you to a state of calm and clarity.
Vinylscout