Immerse yourself in the serene and mindful world of Meditation Mantras Guru with their latest album, "Walking Meditation on the Earth: One Step with Each Breath." Released on August 16, 2023, under Rehegoo USA, this 51-minute journey is a harmonious blend of meditation and mantras designed to guide you through a practice of mindfulness and self-awareness.
The album features 15 tracks, each crafted to help you focus on your breath, step, and the natural world around you. From "Mindful Breath" to "Innocence," every track is a gentle reminder to pause, reflect, and connect with your inner self. Meditation Mantras Guru draws from various meditation techniques, including counting breaths, pausing between inhales and exhales, and practicing loving-kindness, to create a soothing and introspective experience.
Inspired by the principles of mindfulness and the teachings of figures like Laurence Freeman, this album is more than just a collection of tracks; it's a toolkit for cultivating compassion, clarity, and inner peace. Whether you're a seasoned meditator or new to the practice, "Walking Meditation on the Earth: One Step with Each Breath" offers a tranquil space to explore your mind and body connection.
The album's title track, "Walking Meditation on the Earth: One Step with Each Breath," encapsulates the essence of the entire album, encouraging you to synchronize your steps with your breath, fostering a sense of balance and harmony. Other standout tracks like "Beautiful Planet" and "The Stillness of a Natural Landscape" evoke vivid imagery of nature, further enhancing the meditative experience.
Meditation Mantras Guru's soothing vocals and gentle instrumentation create a calming atmosphere, making this album an ideal companion for your daily meditation practice, yoga sessions, or moments of quiet reflection. Dive into the tranquil world of "Walking Meditation on the Earth: One Step with Each Breath" and let the healing power of meditation and mantras guide you towards a more mindful and peaceful existence.