Walking Therapy with Daily Silence

Immerse yourself in the serene and contemplative world of Mary Woodland's "Walking Therapy with Daily Silence," a captivating collection of instrumental pieces released on May 31, 2023, under the Mar Music Rec label. Spanning 58 minutes, this album is a harmonious blend of nature-inspired melodies and mindful compositions, designed to soothe the soul and invigorate the spirit.

The album kicks off with "Overlooking Clear Sky," setting a tranquil tone that carries through tracks like "Chirping Forest" and "Blossom." Each piece is meticulously crafted to evoke the peacefulness of nature, making it an ideal accompaniment for meditation, yoga, or simply unwinding after a long day. Mary Woodland's expertise shines through in tracks like "Eastern Harmony" and "Chinese Erhu," where traditional instruments and modern composition techniques converge to create a unique auditory experience.

"Walking Therapy with Daily Silence" is not just about relaxation; it also encourages mindfulness and self-reflection. Tracks such as "Mindful Walking" and "Time to Contemplating" are perfect for those seeking a moment of introspection. The album's diverse range of tempos and moods ensures there's something for everyone, from the gentle "Mellow Wave" to the invigorating "Move Your Body."

Whether you're a fan of ambient music, nature sounds, or simply looking for a way to de-stress, Mary Woodland's latest offering is sure to become a staple in your playlist. Dive into the calming rhythms and let the music guide you towards a state of tranquility and clarity.