Yang Mindfulness

Emerald Misty invites you to explore the depths of mindfulness with their latest album, "Yang Mindfulness," released on May 19, 2020, under the Curative Sounds Factory label. This immersive collection spans 73 minutes, offering a journey through 19 tracks designed to cultivate awareness and inner peace.

The album begins with "Yang Mindfulness," setting the tone for a reflective experience. Emerald Misty guides you through various aspects of mindfulness, from "Self-Confidence" and "Breath and Thoughts" to "Acceptance of Feelings" and "Self-Compassion." Each track serves as a gentle reminder to stay present, observe your thoughts, and embrace the moment.

"Yang Mindfulness" is not just about meditation; it's about integrating mindfulness into daily life. Tracks like "Patience" and "Move on Naturally" encourage a balanced approach to life's challenges, while "Mental Health" and "Gain Awareness" underscore the importance of self-care and introspection.

Emerald Misty's soothing vocals and atmospheric soundscapes create a serene environment, making "Yang Mindfulness" an ideal companion for meditation, yoga, or simply unwinding after a long day. Whether you're a seasoned practitioner or new to mindfulness, this album offers a valuable resource for cultivating a calmer, more centered mind.