Yoga for Better Mood – Progressive Relaxation, Aligning Body & Mind, Chakra Balance, Meditation Exercises, Mindfulness Training, Calming Music

Immerse yourself in a world of tranquility and self-improvement with the Chakra Yoga Music Ensemble's "Yoga for Better Mood." Released on July 21, 2017, under the New Age NY Company label, this album is a comprehensive journey into the realms of progressive relaxation, mindfulness, and chakra balancing. Spanning a generous 1 hour and 51 minutes, the album is a treasure trove of 25 tracks designed to elevate your mood, reduce stress, and foster inner peace.

The Chakra Yoga Music Ensemble has crafted a soundtrack that seamlessly blends soothing melodies with practical yoga and meditation techniques. From "Yoga for Anxiety and Stress" to "Loving Kindness Meditation," each track is a step towards mental and physical well-being. The album also includes practical exercises like "Pranayama Techniques," "Deep Breathing Exercises," and "Progressive Relaxation," making it a valuable tool for both beginners and seasoned practitioners.

With tracks like "Happiness Boost," "Confidence Boost Yoga," and "Depression Cure," the ensemble addresses a wide range of emotional and psychological needs. The album's diverse offerings, from "Zen Harmony" to "Vibrational Healing," ensure that there's something for everyone seeking to align their body and mind.

Whether you're looking to improve your mood, reduce stress, or simply enjoy some calming music, the Chakra Yoga Music Ensemble's "Yoga for Better Mood" is a compelling choice. It's not just an album; it's a comprehensive guide to better living through the power of yoga and meditation.