"Yoga for Hyperactive Kids: Yoga Practice for Children with ADHD, Slow Breathing, Better Sleep" by Kids Yoga Music Collection is a thoughtful and engaging album designed to help children with ADHD and hyperactivity find calm and focus. Released on November 7, 2023, under the label Turquoise Delight Music, this children's music album spans 54 minutes and is packed with 15 tracks that blend gentle yoga instructions, soothing melodies, and guided meditations. Each track is crafted to aid in relaxation, mindfulness, and better sleep, making it an ideal companion for both kids and parents seeking peaceful moments in their daily routines. From "Yoga Kids Meditation" to "Peaceful Surroundings," the album offers a variety of techniques to support children's mental and emotional well-being. Whether used for yoga practice, bedtime routines, or simply to create a serene atmosphere, this album is a valuable resource for promoting tranquility and mindfulness in young minds.
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