Yoga for Strength and Flexibility

Namaste Healing Yoga presents "Yoga for Strength and Flexibility," a comprehensive and immersive audio experience released on October 15, 2020, under the Blissful Sounds Records label. This album is a meticulously crafted collection of 20 tracks, spanning a total duration of 1 hour and 17 minutes, designed to accompany and enhance your yoga practice.

Each track is thoughtfully composed to support various aspects of yoga, from daily strength-building routines to flexibility exercises in a zen room. The album includes a variety of sessions such as "Surya Namaskara," "Hypnotic Hatha Training," and "Balancing Yoga Therapy," ensuring a well-rounded practice that caters to both physical and mental well-being. Tracks like "Happiness with Pranayama" and "Inner Spirituality" delve into the meditative and spiritual dimensions of yoga, promoting mindfulness and inner peace.

Namaste Healing Yoga, known for their expertise in creating therapeutic and relaxing music, brings a wealth of experience to this album. Their previous works, such as "Beginning Yoga for Seniors" and "Mantra Instrumental Music," have been well-received, and this album continues their tradition of providing high-quality audio accompaniments for yoga practices.

Whether you are a seasoned yogi or a beginner, "Yoga for Strength and Flexibility" offers a diverse range of tracks to suit your needs. From energizing sessions to soothing rhythms, this album is a valuable addition to your yoga routine, helping you achieve greater flexibility, strength, and inner harmony.