Yoga Nidra, a practice renowned for its restorative relaxation and calming effects on the mind, presents their debut album "Yoga Freedom." Released on August 17, 2023, under the label WellBeing HKXMLO, this album is a serene journey into the world of guided meditation and sound therapy. Spanning a concise 35 minutes, "Yoga Freedom" features seven tracks, including "The Last Snow," "River," and "One Last Flight," each designed to melt tension and promote deep relaxation.
Yoga Nidra's expertise in restorative practices shines through in this album, offering a profound experience that can benefit mental, emotional, and physical health. The tracks are crafted to shift brain waves to alpha states, releasing serotonin and inducing a sense of calm and contentment. Whether you're a seasoned practitioner or new to the world of Yoga Nidra, this album provides a perfect opportunity to unwind and rejuvenate. Dive into the soothing sounds of "Yoga Freedom" and experience the transformative power of Yoga Nidra's guided meditations.
Vinylscout