Immerse yourself in the tranquil world of "Yoga & Meditation," a serene album by Meditation Savasana, released on September 3, 2019, under the Moon Tunes label. This collection of nine tracks, spanning a total of 42 minutes, is a perfect companion for your yoga sessions or meditation practices. Each track is meticulously crafted to guide you through a journey of relaxation and inner peace, with titles like "Open Yourself," "Magic," and "August" setting the tone for a calming experience.
Meditation Savasana, known for their expertise in creating restorative yoga music, brings a unique blend of soothing sounds that facilitate deep relaxation and mental stillness. The album features a variety of tracks that can be used for different purposes, from grounding and steady poses to guided meditations and savasana practices. The music is designed to quiet your nervous system, relax your musculoskeletal system, and teach you about the workings of your mind, much like seated meditation.
"Yoga & Meditation" is not just an album; it's an experience. The tracks are carefully arranged to help you release tension, reduce stress, and improve your overall well-being. Whether you're a seasoned yogi or a beginner, this album offers a rich array of resources to enhance your practice. From trauma-sensitive and ADHD-friendly yoga nidras to breath practices and guided savasana meditations, there's something for everyone.
The album's release on platforms like Spotify and Amazon Music makes it easily accessible for streaming or purchasing. So, if you're looking to deepen your yoga or meditation practice, or simply want to unwind after a long day, "Yoga & Meditation" by Meditation Savasana is a perfect choice. Let the soothing melodies guide you into a state of profound relaxation and inner peace.
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