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Immerse yourself in a world of tranquility and growth with "Yoga Música para Niños – Limitado ADHD, Niños Más Pacífico y Alegre, Desarrollar el Cuerpo y Fortalecerlos, Sueño Curativo" by Academia de Sonidos de la Naturaleza para Dormir. Released on July 6, 2017, under the Academia de Música ZEN label, this album is a comprehensive guide to yoga and mindfulness for children, designed to promote physical health, mental well-being, and better sleep.
With a duration of 1 hour and 42 minutes, this album is packed with a variety of tracks that cater to different aspects of a child's development. From yoga poses like "Montaña Pose (Tadasana)" and "Tree Pose (Vrksasana)" that help strengthen the body, to breathing exercises like "Pranayama Ejercicio de Respiración" that calm the mind, this album offers a holistic approach to yoga for children.
The album also includes tracks specifically designed to aid digestion, improve circulation, and even help with ADHD symptoms. With tracks like "Hatha Yoga - Alivia el Estrés" and "Música para el Más Joven," the album ensures that children of all ages can benefit from the healing power of yoga and music.
For those looking to wind down, the album features a collection of lullabies and relaxing tracks like "Canción para Cuna" and "Buenos Sueños para Bebé" that are perfect for helping children drift off to sleep. The soothing sounds of "Sonidos para Dormir" and "Tibetan Good Vibes" create a peaceful atmosphere, making it an ideal companion for bedtime.
Academia de Sonidos de la Naturaleza para Dormir has crafted an album that is not just a collection of tracks but a journey towards a healthier, happier, and more peaceful childhood. Whether you're a parent, teacher, or caregiver, this album is a valuable resource for introducing yoga and mindfulness to children in a fun and engaging way.