Embark on a serene journey of relaxation and rejuvenation with Mantra Yoga Music Oasis's latest offering, "Yoga Nidra for Sleep and Rest," released on July 3, 2023, under Mar Music Rec. This 49-minute album is a carefully curated collection of tracks designed to guide you into a state of deep relaxation and restful sleep. Each track is infused with the healing frequencies of Solfeggio tones, known for their ability to promote physical and spiritual well-being.
From the soothing "963 Hz Spiritual Journey" to the calming "Rhythmic Breathing," and the enlightening "Path to Enlightenment," the album seamlessly blends various techniques such as candle gazing, rhythmic breathing, and chakra yoga to create a holistic experience. The tracks are named after the techniques used in them. The album culminates with the powerful "852 Hz Ajna Awakening," leaving you feeling refreshed and rejuvenated. Whether you're a seasoned practitioner or new to the world of yoga nidra, this album is a perfect companion for your nightly routine. Let Mantra Yoga Music Oasis be your guide to a peaceful night's sleep.