Autumnal Equinox presents "Yoga Trainer - Yoga Para Embarazadas," a comprehensive and soothing album released on July 6, 2016, under Equipment Media International. Spanning over three hours and fifteen minutes, this album is a treasure trove of relaxing and therapeutic music designed to aid in various aspects of mental and physical well-being.
The tracklist is a diverse collection of instrumental pieces, each serving a unique purpose. From tracks like "Disfrutar Más" and "Vivir sin Arrepentimiento" that aim to enhance joy and reduce regrets, to "Música Relajante" and "Relajación Mental" that focus on relaxation and mental calm, the album covers a wide range of therapeutic needs. It includes tracks specifically tailored for meditation, yoga, and even sleep, such as "Meditación," "Yoga Meditacion," and "Música relajante para Dormir."
Autumnal Equinox also incorporates natural sounds like "lluvia Relajante," "Olas del Mar," and "Tormenta (Sonidos de la Naturaleza)" to create a serene and immersive listening experience. The album features guided meditation tracks like "Musica para Meditacion Guiada" and "Entrenamiento Autogeno," as well as tracks focused on specific practices like "Prāṇāyāma" and "Música Instrumental para Taichichuán."
Whether you're looking to alleviate stress, improve focus, aid sleep, or enhance your yoga or meditation practice, "Yoga Trainer - Yoga Para Embarazadas" by Autumnal Equinox offers a rich and varied sonic landscape to support your journey towards relaxation and well-being.