Zen Quadrants: The 4444 Breath Guide

Immerse yourself in the tranquil world of "Zen Quadrants: The 4444 Breath Guide," the latest offering from Guided Box Breathing, set to release on August 27, 2024, via Breathing Space Rec. This 55-minute journey is designed to guide you through various breathing techniques, each track meticulously crafted to enhance your mindfulness and well-being. From the unifying "Breath of Unity" to the serene "Evening Breaths," every composition is a testament to the power of breath in achieving inner peace and clarity. Whether you're a seasoned practitioner or new to breathwork, this album provides a comprehensive guide to harnessing the breath's transformative potential. Dive into the soothing rhythms of "Inhale Healing, Exhale Pain" or find solace in the quietude of "Holding the Quiet." "Zen Quadrants" is not just an album; it's an experience that invites you to explore the depths of your breath and discover the tranquility within.