Art of Calming

Art of Calming is a unique artistic venture founded by Melissa McLeod, dedicated to the intersection of art and therapy. This innovative space encourages individuals to explore self-expression and healing through creativity, offering a supportive environment for personal growth. Art of Calming leverages the proven benefits of art-making, such as reducing stress and lowering cortisol levels, to promote mental well-being. Their work spans various mediums and themes, all centered around the calming and therapeutic effects of art. Whether through abstract landscapes, serene seascapes, or interactive experiences, Art of Calming invites viewers to slow down, be present, and find peace in the creative process. Their mission extends to both children and adults, providing tools and resources to relieve anxiety and unlock inner calm.