Bikram Choudhury

Bikram Choudhury is a pioneering figure in the world of yoga, renowned for creating the popular discipline of "hot yoga." Born in India, Choudhury developed his unique style in the early 1970s, drawing from traditional Hatha yoga techniques and incorporating the use of heated rooms to enhance flexibility and detoxification. His method gained global recognition, leading to the establishment of numerous Bikram Yoga studios worldwide. Choudhury's journey and the controversies surrounding his empire were vividly documented in a Netflix film, offering a glimpse into the man behind the yoga revolution. Beyond his teachings, Choudhury is also an author, having penned several books on yoga and self-improvement, solidifying his status as a leading authority in the field.