Clases de Dayoga

Clases de Dayoga is a dedicated yoga instructor offering a diverse range of classes that cater to all levels, from beginners to advanced practitioners. Specializing in a unique 50/50 approach, Clases de Dayoga's classes focus equally on cultivating flexibility, bone strength, and muscular endurance. Their offerings include prenatal yoga, restorative yoga, and Hatha yoga, with a particular emphasis on correcting posture to deepen your practice.

Known for their engaging and accessible teaching style, Clases de Dayoga's classes are designed to be both relaxing and invigorating, helping students achieve a sense of inner peace and mental clarity. With a schedule that includes Mysore classes, Led Primary Series, and special sessions like "Sita y Ram," there's something for everyone. Whether you're looking to improve your physical strength, enhance your flexibility, or simply find a moment of tranquility, Clases de Dayoga provides a welcoming and enriching experience.