Escola de Meditação is a dynamic and innovative collective dedicated to the art and science of meditation. With a diverse range of offerings, they cater to all ages and levels of experience, from children to adults, and beginners to advanced practitioners. Their workshops, courses, and teacher training programs are designed to explore and practice meditation without any specific religious or traditional bias, making their approach accessible and inclusive.
Escola de Meditação offers both online and in-person courses, including a free introductory course spread over six live, weekly sessions. Their curriculum delves into the theory and practice of meditation, philosophy, yoga techniques, and active meditations. With a variety of formats, from intensive weekend sessions to extended courses, they ensure that there's an option to suit every schedule and learning preference.
Their unique approach to meditation education has led them to become a pioneering institution, bringing the benefits of mindfulness and contemplative practices to a wider audience. Whether you're looking to deepen your own practice or share the gifts of meditation with others, Escola de Meditação provides a comprehensive and engaging platform for growth and learning.