Flowing Zen Meditation

Flowing Zen Meditation invites you to embark on a journey of self-healing and inner peace through the ancient Chinese practice of Qigong. Blending the serenity of Zen meditation with the transformative power of Qigong, their work offers a sanctuary for those seeking solace from chronic pain, anxiety, and depression. Drawing from personal experiences and the wisdom of the Shaolin Temple, Flowing Zen Meditation guides you through a 5-phase routine that embraces the present, simplicity, and non-attachment. Their music, rooted in new age and Gregorian chant genres, serves as a gentle reminder that enlightenment is a journey, not a destination. Whether you're a seasoned practitioner of Qigong, tai chi, meditation, or yoga, or simply someone looking to feel fully alive, Flowing Zen Meditation's work is a beacon of hope and healing.