Harmonious Yoga

Harmonious Yoga is a dedicated practitioner and teacher of Hatha Yoga, blending the classic form with an Iyengar influence to create a grounded and supported practice. Her approach is rooted in simplicity and mindfulness, focusing on the harmony between breath and movement. Harmonious Yoga offers retreats that emphasize healing through yoga, breathwork, and meditation, providing a holistic journey towards wellbeing. Her classes and retreats are designed to foster relaxation, introspection, and a deeper connection with the natural state of being in harmony with life. With a non-discriminatory and timeless approach, Harmonious Yoga invites practitioners of all levels to experience the transformative power of yoga.