Kids Yoga Class

Kids Yoga Class, led by the passionate Helen, brings the transformative power of yoga and mindfulness to young minds. With a focus on making yoga fun and accessible, Kids Yoga Class offers a variety of engaging sessions tailored to different time frames, from quick 10-minute workouts to more in-depth 50-minute classes. Helen's approach is creative and interactive, incorporating storytelling, call-and-response flows, and imaginative sequences to keep kids engaged and excited about their practice. Her mission is to equip children with the tools they need to nurture their mental and physical health, fostering a generation of happy, balanced adults. Whether in a classroom, at home in the morning, or as a calming bedtime routine, Kids Yoga Class provides a delightful way for kids to discover the benefits of yoga and mindfulness.