Oasis of Meditation

Oasis of Meditation, led by Mary and Richard Maddux, is a sanctuary for those seeking tranquillity and mental clarity. Their guided meditations, available with or without accompanying music, are designed to help you unwind and stay present, even amidst a busy lifestyle. With a variety of sessions to choose from, Oasis of Meditation offers a personalised path to relaxation and spiritual rejuvenation. Each meditation begins with a period of silent reflection, followed by gentle guidance to help you escape into your own peaceful oasis. Whether you're new to meditation or looking to deepen your practice, Oasis of Meditation provides a supportive space for cultivating mindfulness, creativity, and resilience. Their work extends beyond personal practice, offering insights into how meditation can enhance holistic wellness routines.