Breathing for Balance: The 4-7-8 Relaxation Technique with Singing Bowl Accompaniment

Immerse yourself in the tranquil world of Divine Harmony with their upcoming album, "Breathing for Balance: The 4-7-8 Relaxation Technique with Singing Bowl Accompaniment," set to release on April 23, 2024, under Temple Sounds Production. This album is a unique blend of the ancient 4-7-8 breathing technique and the resonant tones of Tibetan singing bowls, creating a harmonious experience designed to promote relaxation and mindfulness.

Spanning a total of 1 hour and 15 minutes, the album features 18 tracks, each focusing on a different aspect of breath and its connection to the body and mind. From "Breath Control" to "Exhale Fear," each track is crafted to guide you through a journey of self-discovery and tranquility. The 4-7-8 breathing technique, a simple yet powerful practice, is seamlessly integrated into the music, making it an accessible tool for stress relief and mental clarity.

Divine Harmony's expertise in combining sound and breathwork shines through in this album. The singing bowls, with their deep, resonant tones, complement the breathing exercises, creating a soothing soundscape that encourages deep relaxation. Whether you're a seasoned practitioner or new to breathwork, this album offers a gentle yet effective way to incorporate the 4-7-8 technique into your daily routine.

"Breathing for Balance" is not just an album; it's an experience. The meticulous arrangement of tracks ensures a smooth flow, allowing you to move effortlessly from one breathing exercise to the next. The album's structure makes it ideal for both guided meditation sessions and independent practice.

Prepare to be enveloped in a world of calm and serenity with Divine Harmony's "Breathing for Balance." This album is a testament to the power of breath and sound in promoting well-being and inner peace.