Harmony in Four: Tibetan Bowls Meets 4444 Breathing

Immerse yourself in the serene and rhythmic world of Divine Harmony with their latest album, "Harmony in Four: Tibetan Bowls Meets 4444 Breathing." Released on May 10, 2024, under the Temple Sounds Production label, this album is a unique blend of ancient Tibetan singing bowl sounds and the 4-4-4-4 breathing pattern, creating a harmonious experience that spans 1 hour and 25 minutes.

Divine Harmony has crafted a collection of 20 tracks, each designed to guide you through a meditative journey. The album opens with "Harmony in Four" and takes you through a variety of tracks such as "Eternal Cycle of Breath," "Lion’s Breath," and "Breath as a Feather." Each title hints at the calming and reflective nature of the music, making it an ideal companion for relaxation, meditation, or yoga practices.

The 4-4-4-4 breathing pattern, a technique known for its calming effects, is seamlessly integrated into the music, helping to synchronize your breath with the rhythm of the Tibetan bowls. Tracks like "Pulse of Tranquility" and "Breath and Focus" are particularly noteworthy for their ability to induce a state of deep relaxation and mental clarity.

Whether you're a seasoned practitioner of breathing exercises or new to the concept, "Harmony in Four" offers a gentle yet powerful way to connect with your breath and find inner peace. The soothing sounds of the Tibetan bowls, combined with the structured breathing patterns, create a sense of balance and harmony that is both grounding and uplifting.

Divine Harmony's "Harmony in Four: Tibetan Bowls Meets 4444 Breathing" is not just an album; it's an experience that invites you to explore the profound connection between sound, breath, and tranquility. Dive into this sonic sanctuary and let the healing power of Tibetan bowls and mindful breathing guide you to a place of serenity and calm.

Divine Harmony is a multifaceted artist whose work spans various mediums, each imbued with a sense of tranquility and profound connection. Known for her immersive Sound Baths and Yoga Classes, Divine Harmony creates spaces for healing and self-discovery through sound therapy and movement. Her offerings include group Gong Sound Baths, retreats, and one-on-one sessions, all designed to help participants experience their essential nature.

Beyond her therapeutic practices, Divine Harmony has also made a mark in the world of classical music, with an album available for purchase that promises a serene and uplifting experience. Her artistic vision extends to sculptural work, where she celebrates the female form in its most natural and graceful state, crafting breathtaking pieces from fine Plaster of Paris. Additionally, Divine Harmony has delved into the written word, providing insights into historical figures and philosophical teachings, making complex ideas accessible and engaging. Her diverse body of work reflects a deep commitment to harmony, both within oneself and with the world around us.