Immerse yourself in the tranquil and transformative soundscape of Sundarshan Kriya's "Connect to Your True Self," set to release on June 3, 2025, under the label Creative Serenity Vortex. This 58-minute meditation album is a carefully crafted journey designed to reconnect you with your inner self through the power of meditation and breathwork, inspired by the ancient practice of Sudarshan Kriya.
Each of the 19 tracks, such as "Connect to Self," "Ethereal Spaces," and "Celestial Bliss," offers a unique meditation experience, guiding you through a serene exploration of your inner landscape. The album draws from the rich tradition of Sudarshan Kriya, a powerful breathing technique developed in 1982 in Shimoga, India, known for its profound impact on mental and emotional well-being.
Sundarshan Kriya's expertise in meditation and breathwork shines through in this album, providing a structured sequence of breathing techniques followed by moments of rest, allowing you to delve deep into a state of calm and clarity. Whether you're a seasoned meditator or new to the practice, "Connect to Your True Self" offers a soothing and enlightening experience, helping you to reconnect with your inner peace and wisdom.
Prepare to be enveloped in a world of serene melodies and guided meditations, as Sundarshan Kriya invites you to explore the depths of your true self.