Awakening with 4-7-8: A Breathwork Journey

"Awakening with 4-7-8: A Breathwork Journey" is a serene and immersive exploration of the ancient 4-7-8 breathing technique, crafted by the talented Sky of Breathing Lights. Released on July 21, 2024, under the Breathing Space Rec. label, this album is a collection of ten beautifully composed tracks, each designed to guide the mind and body into a state of profound relaxation and inner peace. With a total duration of 45 minutes, this album is perfect for those seeking a moment of tranquility in their day. The album features a blend of soothing melodies and calming rhythms, inspired by Tibetan practices, creating an atmosphere of deep calm and spiritual connection. Each track is meticulously composed to support the 4-7-8 breathing pattern, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. From the gentle "Awakening with 4-7-8" to the divine "Breath of the Divine," and the harmonious "Sama Vritti," every piece on this album is a testament to the healing power of breath and sound. Whether you're a seasoned practitioner or new to breathwork, "Awakening with 4-7-8: A Breathwork Journey" offers a journey of self-discovery and relaxation, led by the skilled hands of Sky of Breathing Lights.

Sky of Breathing Lights is an innovative artist known for their immersive and calming light installations that blend technology and ancient practices. Their work often incorporates the soothing principles of 4-7-8 breathing, creating a serene atmosphere through rhythmic light patterns. Using state-of-the-art projectors and drones, Sky of Breathing Lights crafts breathtaking displays that connect the ground to the sky, symbolising new beginnings and the celebration of life. Their installations, such as the 'First Breath' project in Greater Manchester, have captivated audiences with powerful beams of light that illuminate the night sky, offering a unique and mesmerising experience. With a focus on both visual and emotional impact, Sky of Breathing Lights continues to push the boundaries of light art, inviting viewers to find tranquillity and wonder in their creations.

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Album Description

Tracks

About Sky of Breathing Lights

More albums by Sky of Breathing Lights

Mindful Echoes: The 4-7-8 Breath with Tibetan Bowl Vibrations

The 4-7-8 Tibetan Bowl Breath: A Symphony of Serenity

Breathing Through Bowls: The 4-7-8 Tibetan Experience

The Vibrational Path to Calm: 4-7-8 Breathing & Tibetan Bowls

Inner Silence, Outer Peace: Tibetan Bowls & 4-7-8 Breathing

Breathe in Balance: 4 Phases of Peace and Tibetan Bowls

4444: The Rhythmic Breath Retreat with Tibetan Bowl Sounds

Calm Pulse: 4 Seconds to Serenity via Singing Bowls

Quadrant Breathing Escapes with Tibetan Singing Bowls

Breath Harmony: The 4-4-4-4 Journey with Tibetan Bowls

Nurturing the Soul with 4-7-8 Breathing

The 4-7-8 Formula for Stress Relief

The 4-7-8 Connection: Breath, Body, Mind

Calm in Four Breaths: The Essence of 4-7-8

4-7-8: The Pathway to Inner Peace

The Rhythmic Breath: Exploring 4-7-8

Breathe Your Way to Balance: 4-7-8

The Gentle Power of 4-4-4-4 Breathing Under the Moon's Glow

A New Night's Breath: Transformations through 4-4-4-4 in the Silence of Darkness

Beyond the Night's Breath: Insights into 4-4-4-4 with Nature's Lullabies

Moonlit Elixir: The 4-4-4-4 Healing Practice Under Starry Skies

The Whisper of Night Change: Embracing 4-4-4-4 Amongst the Quiet

Echoes of Tranquility: Mastering 4-4-4-4 Breathing with Night Whispers

The 4-4-4-4 Nighttime Compass: Navigating Stress with the Sounds of Darkness

Breathing with the Moon: 4-4-4-4 and the Sound of Night