Nurturing the Soul with 4-7-8 Breathing

Embark on a transformative journey with Sky of Breathing Lights' latest release, 'Nurturing the Soul with 4-7-8 Breathing'. This 38-minute album, set to drop on 29 July 2024 via Breathing Space Rec, is a masterfully crafted collection of tracks designed to guide you towards a state of deep relaxation and inner peace.

Through the soothing sounds and gentle rhythms, Sky of Breathing Lights invites you to explore the ancient practice of 4-7-8 breathing, a technique renowned for its calming effects on the mind and body. Each track, from 'Nurturing the Soul with 4-7-8 Breathing' to 'Anulom Vilom Pranayama (4-7-8 Breathing)', has been carefully composed to facilitate a sense of balance and harmony, allowing you to breathe more deeply and live more mindfully.

As you immerse yourself in the serene soundscapes, you'll discover a sense of tranquillity wash over you, calming the mind and soothing the spirit. With 'Nurturing the Soul with 4-7-8 Breathing', Sky of Breathing Lights offers a precious gift – a chance to slow down, unwind, and reconnect with your inner self. So take a deep breath, settle in, and let the soothing melodies transport you to a state of profound relaxation and well-being.

Sky of Breathing Lights is an innovative artist known for their immersive and calming light installations that blend technology and ancient practices. Their work often incorporates the soothing principles of 4-7-8 breathing, creating a serene atmosphere through rhythmic light patterns. Using state-of-the-art projectors and drones, Sky of Breathing Lights crafts breathtaking displays that connect the ground to the sky, symbolising new beginnings and the celebration of life. Their installations, such as the 'First Breath' project in Greater Manchester, have captivated audiences with powerful beams of light that illuminate the night sky, offering a unique and mesmerising experience. With a focus on both visual and emotional impact, Sky of Breathing Lights continues to push the boundaries of light art, inviting viewers to find tranquillity and wonder in their creations.