Breathing Through Bowls: The 4-7-8 Tibetan Experience

Immerse yourself in the serene and healing sounds of "Breathing Through Bowls: The 4-7-8 Tibetan Experience," the latest release from Sky of Breathing Lights. This enchanting album, set to debut on August 30, 2024, under the Breathing Space Rec. label, offers a unique blend of Tibetan bowl sounds and the calming 4-7-8 breathing technique, designed to soothe the nervous system and promote deep relaxation.

Spanning 50 minutes, this album features 12 meticulously crafted tracks that guide you through the rhythmic breathing method, each accompanied by the resonant tones of Tibetan singing bowls. From the gentle "Breathing Through Bowls" to the uplifting "Ascending Awareness," every piece is designed to create a harmonious and healing atmosphere.

Sky of Breathing Lights, known for their previous work "4444: The Rhythmic Breath Retreat with Tibetan Bowl Sounds," continues to explore the therapeutic benefits of sound and breath. This album is perfect for those seeking a moment of tranquility, whether for meditation, stress relief, or simply to unwind after a long day.

Each track is thoughtfully composed to align with the 4-7-8 breathing pattern, making it an ideal companion for anyone looking to incorporate this powerful breathing technique into their daily routine. The album's rich, resonant sounds and calming melodies create a sense of peace and clarity, making it a valuable addition to any collection of healing music.

Sky of Breathing Lights is an innovative artist known for their immersive and calming light installations that blend technology and ancient practices. Their work often incorporates the soothing principles of 4-7-8 breathing, creating a serene atmosphere through rhythmic light patterns. Using state-of-the-art projectors and drones, Sky of Breathing Lights crafts breathtaking displays that connect the ground to the sky, symbolising new beginnings and the celebration of life. Their installations, such as the 'First Breath' project in Greater Manchester, have captivated audiences with powerful beams of light that illuminate the night sky, offering a unique and mesmerising experience. With a focus on both visual and emotional impact, Sky of Breathing Lights continues to push the boundaries of light art, inviting viewers to find tranquillity and wonder in their creations.